Chicago’s Weight Loss Expert For Women!
Voted The Best Personal Trainer in Chicago ~ The Chicago Reader
Like you, I understand what it is like to experience:
- Hormonal weight gain
- Increased difficulty keeping weight off
- More flab and less tone
- Lower confidence from all of the above
- New age-related aches and pains
- Less energy and more fatigue
- Difficulty falling or staying asleep
- Lower tolerance for stress
As a busy woman, it is unfortunate that you have to deal with these issues. As a result, you can end up:
- Trying diet to diet (most of which are unhealthy) and being unable to stick with any of them
- Doing spurts of exercise without results and increased injuries
- Spending hours reading about the latest studies and unsuccessfully implementing them into our lives
- Wasting money by joining gyms only to lose momentum all too quickly
- Getting more and more discouraged as time goes on feeling like this is a never-ending battle we can’t win
You need to hear that there is a better way! I’ve been there. I’ve had the hormonal weight gain, fatigue and age-related achy joints, and I’ve done the yo-yo diets and the sporadic exercising. But many years ago, I discovered a health plan that is sensible, efficient and effective, making life in my prime so much more enjoyable since I feel, move and look like I am 10 years younger. It’s my passion to help other women experience that for themselves as well!
With my simple Triple Results Program, you can do it too! The program is:
1) SENSIBLE – Fitness & Nutrition Programs are fully customized to you, making them suitable, aggressive and realistic for YOU, and your individual goals, lifestyle and fitness level.
2) EFFICIENT – You will experience gentle intensity in a short amount of time, allowing you to maximize your results, so you can get on with your life.
3) EFFECTIVE – You will stop the struggle of trying diets and workouts that don’t work for you, and you’ll be thrilled with the way your body responds with a faster and improved metabolism.
Call To Request A Free First Time Session
You can say good-bye to insanely difficult, stress inducing workouts, deprivation diets that you don’t stick to anyway, and cookie-cutter programs that weren’t designed to work for you individually.
- Weight Loss
- Stress Reduction
- Bone Density
- Core Strength
- Nutrition Coaching
Reclaim your energy by focusing on your Wellness & Fitness goals so that NOW is the best time of your life!