Recent Blog Posts

The 21-Day Sugar Detox with Coach Jill

0 Comments
JillR Badge2

The 21-Day Sugar Detox is different from a “diet” because the only restriction is sugar. With the focus on real, whole foods, it’s definitely my favorite jumpstart to give my personal training clients. No gimmicks, shakes, fake-foods, or products you need to buy. (ah!)
Read More >>

My Top 5 Favorite Fitness Apps

0 Comments
Jill App

Just last week, Better Homes & Gardens contacted me to add to an article collaboration about fitness tips, apps, gadgets, and workouts for different personalities. This fun research turned me on to some really cool, but more importantly interesting stuff that I want to share with you.
Read More >>