http://jilltrains.com Chicago's Female Fat Loss Expert, Jilltrains Wellness & Fitness, Flat Abs Training For Women, Personal Training, Weight Loss Coaching Mon, 16 Jan 2012 21:39:30 +0000 hourly 1 http://wordpress.org/?v=3.2 http://jilltrains.com/top-10-weight-loss-strategies-for-women-in-2012/#comment-9625 jill Mon, 16 Jan 2012 21:39:30 +0000 http://jilltrains.com/?p=2896#comment-9625 I would love to see you get to a place in your mind and body where you love doing good things for your health. First step, What is it about being healthy that makes you happy? I would love to see you get to a place in your mind and body where you love doing good things for your health. First step, What is it about being healthy that makes you happy?

]]> http://jilltrains.com/top-10-weight-loss-strategies-for-women-in-2012/#comment-9554 linda Fri, 13 Jan 2012 17:09:05 +0000 http://jilltrains.com/?p=2896#comment-9554 This is my 3rd attempt in my life(age 51)to lose major weight. So far 15 days of good...but I am suffering inside wondering why I am doing this. I am healthy, I really have no good reasons to lose(other than I weigh too much)and it is hard watching others eat all the good foods, etc. While I have to restrict everything and even though I use to love to walk, now it is a real chore(plus I now have arthritis-and I am sore all over)......I guess I just need to know where can I find online somewhere to complain/talk with others about dieting/exercise/hard times, etc. Thanks! This is my 3rd attempt in my life(age 51)to lose major weight. So far 15 days of good…but I am suffering inside wondering why I am doing this. I am healthy, I really have no good reasons to lose(other than I weigh too much)and it is hard watching others eat all the good foods, etc. While I have to restrict everything and even though I use to love to walk, now it is a real chore(plus I now have arthritis-and I am sore all over)……I guess I just need to know where can I find online somewhere to complain/talk with others about dieting/exercise/hard times, etc. Thanks!

]]> http://jilltrains.com/women-over-40-losing-weight/#comment-9083 Jae Hosterman Mon, 02 Jan 2012 23:47:46 +0000 http://jilltrains.com/?page_id=2064#comment-9083 Greetings! Very helpful advice on this article! It is the little changes that make the biggest changes. Thanks a lot for sharing! Greetings! Very helpful advice on this article! It is the little changes that make the biggest changes. Thanks a lot for sharing!

]]> http://jilltrains.com/the-wilderness-experience-weight-loss-tool/#comment-9029 Risa Hustead Mon, 02 Jan 2012 03:44:50 +0000 http://jilltrains.com/?p=868#comment-9029 Good way of describing, and nice article to take data regarding my presentation topic, which i am going to deliver in university. Good way of describing, and nice article to take data regarding my presentation topic, which i am going to deliver in university.

]]> http://jilltrains.com/women-over-40-losing-weight/#comment-8987 Sage Stmary Sat, 31 Dec 2011 21:46:43 +0000 http://jilltrains.com/?page_id=2064#comment-8987 This really answered my problem, thank you! This really answered my problem, thank you!

]]> http://jilltrains.com/holiday-weight-loss-survival-tip-1/#comment-8849 Stacia Westbury Thu, 29 Dec 2011 17:49:37 +0000 http://jilltrains.com/?p=2320#comment-8849 May I reference some of this on my site if I post a link back to this site? May I reference some of this on my site if I post a link back to this site?

]]> http://jilltrains.com/women-over-40-losing-weight/#comment-8791 lost weight tips Wed, 28 Dec 2011 18:59:42 +0000 http://jilltrains.com/?page_id=2064#comment-8791 Thanks for your pleasing content, I could not have documented it any better to be truthful! Keep up the good work, as I am going to definitely be a frequent reader. Thanks for your pleasing content, I could not have documented it any better to be truthful! Keep up the good work, as I am going to definitely be a frequent reader.

]]> http://jilltrains.com/women-over-40-losing-weight/#comment-8750 Pauline Fey Wed, 28 Dec 2011 11:12:20 +0000 http://jilltrains.com/?page_id=2064#comment-8750 Everything is very open and very clear explanation of issues. was truly information. Your website is very useful. Thanks for sharing. Everything is very open and very clear explanation of issues. was truly information. Your website is very useful. Thanks for sharing.

]]> http://jilltrains.com/away-from-your-gym-or-favorite-exercise-class/#comment-8732 Edward Burke Wed, 28 Dec 2011 02:52:59 +0000 http://jilltrains.com/?p=2879#comment-8732 Thank you for the nice post! it’s already been awfully beneficial. I hope that you will continue sharing your information around. Thank you for the nice post! it’s already been awfully beneficial. I hope that you will continue sharing your information around.

]]> http://jilltrains.com/women-over-40-losing-weight/#comment-8314 custom t-shirts Mon, 19 Dec 2011 21:57:36 +0000 http://jilltrains.com/?page_id=2064#comment-8314 Really impressed! Everything is very, very clear, open is a description of the problem.It contains the information.I wanted to let you know that I linked to your site with a dofollow links so visitors can come to see your blog.It is all very new to me and this article really opened my eyes,and I guess since I like reading your blog, others will too.You can find the link to your site here: Really impressed! Everything is very, very clear, open is a description of the problem.It contains the information.I wanted to let you know that I linked to your site with a dofollow links so visitors can come to see your blog.It is all very new to me and this article really opened my eyes,and I guess since I like reading your blog, others will too.You can find the link to your site here:

]]>