Hormone Friendly Fitness™ on the Barbells and Bone Broth Podcast!
To say I’m a fan of the Barbells & Bone Broth Podcast is an understatement!
I listen every week :). My friends and colleague’s, Kelsey Albers of Ignite, Nourish, Thrive and Jennifer Vogelgesang Blake of Movement Minneapolis invited me to chat and share the Hormone Friendly Fitness™ Method with their listeners. I had so much fun and am honored to have been their guest.
Talking shop with my fitness and nutrition friends floats my boat and I really think you’ll enjoy listening.
Working through hormone changes & weight loss? Click the box below to listen to the Podcast!
Strength & Love,