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Food, Fitness, & Inner Health, eCourse
Food, Fitness, & Inner Health is a complete system for successful weight loss that includes all the components needed for lasting change in a simple and concise format. Each section of Food, Fitness, & Inner health is instantly downloadable to your computer so you can get started immediately. You’ll receive, Informed and non-restrictive nutritional guidelines to be integrated with your everyday life, efficient & effective workouts in convenient printable and video form, and hypnosis audio to eliminate the limiting beliefs that may be holding you back.
Bonuses include: Strategies For Portion Control, Weight Loss Supplement Guide, Food Preparation Strategies, and What is Hypnosis.
Optimize Fat Loss In 14 Days, eBook & Audio
This 14 Day Fat Loss Plan will prepare your body from both the inside and out to optimize your ability to lose fat in the least amount of time possible.
Your plan includes journal guides for goal setting, a step-by-step action plan list, guidelines for exercise, stress relief, and nutrition. Meal suggestions for each day are the key to fat loss as you will be eating the perfect blend of nutrients at the right times of the day to fuel your body to look and feel amazing.
Bonuses include an all-natural Power Supplement List, Grocery List, Strategies to Overcome Emotional Eating, and Strategies For Portion Control, and an audio version of the program so you can listen to your guidelines at your convenience on your computer or favorite audio player.
7-Day Slim Down – Effective Fat Loss For Women, eBook
In this downloadable eBook, you will receive meal plans for 7 days and guidelines to shed some extra pounds of bloat and overall feeling of heaviness that comes from too many calories or too many eating processed foods that are not good for you.
This plan will help you reduce bloat by getting rid of your outer layer of puffines so you can feel more toned and sculpted before a special event such as a wedding, birthday party, or just for the weekend.
Learn what to include and exclude in your diet, exercise guidelines to slim down in the least amount of time, and your #1 accessory to look and feel amazing.
Lose Weight & Feel Great, Audio
Listening to these recordings by Certified Hypnotist, Randi Light can naturally and easily improve your success in taking off weight and keeping it off. As you relax and concentrate , you naturally enter a focused state of awareness called hypnosis. While listening to the sessions, you create new neural networks in your mind of you full and satisfied on less food, enjoying moving your body more and taking pleasure in healthier foods and drinks.
To ensure you achieve your goal weight and keep the weight off, Randi helps you uncover and release limiting beliefs that are holding you back from the life and body you truly deserve.
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