Posts with the Tag: fat burning

Shed Excess Weight & Help Your Body Heal Itself!

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In Effortless Healing, Dr. Mercola gives his top, proven tools for controlling your weight, getting rid of stubborn fat deposits, and slowing down the effects of aging so you can look and feel your best.
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WORKOUT :: One Piece Of Equipment

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This video One Piece Of Equipment, includes a simple routine, using just one piece of equipment, and just the exercises you need to get in a quick workout and help you firm up to feel and look your best for the warm season.
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Sore Is The New Sexy!

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My clients and I had so much fun with this meme the other day. We had a “Replace Sore with Sexy” Day and came up with our most frequently used Soreness complaints. Here are a few. Try out some of your own…it’s fun!
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