Posts with the Tag: slim down

The Practice of Ageless Sexiness

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We’re assuming and maybe rightfully so, that once we hit a certain age, we’ve lost it. We’ve lost our appeal and our desires. But the cool thing about being where I am in my life is that I know for certain, sexy is a feeling.
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Need To Lose 10 lbs. This Month? Eat This.

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Just last month, I released an eBook called Slim Down To Zip Up that has a strong focus on “Paleo” (pronounced Pay Leo) foods and an exercise program for fast fat loss. ALL my clients that did the program lost 10 lbs and more. YES, in one week
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Slim Down With These 10 Fresh Snack Ideas

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Do you find yourself eating the same things over and over again? While this is a good strategy when just starting to focus on following the nutrition for weight loss guidelines, sometimes it can get boring. Last week, Suzanne asked if I could post some fresh snack ideas. Try these out and let me know what you think.
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