Posts Tagged ‘slim down’

Need To Lose 10 lbs. This Month? Eat This.

Just last month, I released an eBook called Slim Down To Zip Up that has a strong focus on "Paleo" (pronounced Pay Leo) foods and an exercise program for fast fat loss. ALL my clients that did the program lost 10 lbs and more. YES, in one week Read the rest of this entry »

Can’t Zip Up Last Year’s Jeans?

I know you will flatten your belly in just a few days with the right foods and right exercise plan and I can get you started instantly as many of my clients have, if you are willing to do something a little out of the ordinary. Read the rest of this entry »

Slim Down With These 10 Fresh Snack Ideas

Do you find yourself eating the same things over and over again? While this is a good strategy when just starting to focus on following the nutrition for weight loss guidelines, sometimes it can get boring. Last week, Suzanne asked if I could post some fresh snack ideas. Try these out and let me know what you think. Read the rest of this entry »