“Exercising with you didn’t just help me to feel good and to look good, it also helped me mentally.  Out of all the dieting, exercises, and gyms I have attended, I got the best results working with you.”
- Sabrina Hayes

“My posture has improved and I naturally stand much straighter. I can bend and get up a lot easier and I don’t have aches and pains (except when Jill gives them to me).”  I experience fewer hot flashes since working with Jill and the Power Plate®.”
- Donna Ree

“Jill knows that time is a premium for me so she came up with a program that’s shorter in length.  My trouble areas, like my upper body have never been toned but since I have been working with Jill, I see definition!  I see more muscle shape and definition and I just feel stronger.”
- Christie Dziubek

“I have lost 20 lbs. working with Jill.  She taught me how to weight train.  She will write out a training sheet for me to take with when I travel so I can continue my progress while I’m away and when I return, I am not very far form my goals.  My body has changed and I am in the best shape of my life!”
- Tinuke Akande

“I have lost 10 lbs and kept it off.  When I stay on Jill’s program.  I had a great wellness physical and my doctor is very pleased with my progress and the numbers from my bloodwork.  Funny how when we get older, these things matter more!  There are a lot of reasons to start on a Fitness/Nutrition program.  Whatever yours might be, you can be sure that Jill will make the effort to customize the program for you and work along your side so that you will achieve success.”
- Sue Dziubek

“One of the things I really like about working with Jill is that she is very responsive to my body at the time of the workout.  If I am sore, injured, or hormonal.  She listens to me.  She is aware.  She keeps me wanting to move forward.  I feel fit, strong, and energetic.”
- Cate Northup

“I just want to let everyone know that since I have been working with [Jill] on the Power Plate machine for about a year now, my bone density test last week revealed that my bone density has improved by 20%! And for me, a 61-year-old woman who was born with scoliosis and has arthritis everywhere, this is an incredible accomplishment which I owe entirely to Coach Jill. I can’t thank [Jill] enough for everything [she] and the Power Plate machine has done for me.”
- Sunny Robin

“Within the first six weeks I noticed dramatic improvements in both my fitness and health.  My long standing lower back pain soon disappeared and I have significantly fewer migranes (I suffer from those a lot) and the pain from them is much less enabling me to get on with my daily activities.”
- Liz Seargent

“In addition to the variety of this new exercise, I am enjoying training with Jill.  Her calm demeanor and gentle encouragement help me get the most our of my session and the time seems to fly by.”
- Chris Gordon

“My balance has improved which is very important to me.  My friends are impressed that I wear sleeveless tops because my arms are very toned for a 60 year old woman.”
- Jan Krafsur